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Disability Fitness > Multi - Media
Wheelchair Workout Volume I Wheelchair Workout Volume I
This video will take you through basic exercises including Warm up and Stretching, Alternative exercises and general exercise advice that are easy to learn and simple to perform from the comfort of your wheelchair. Easy to follow instructions giving the feel that you have an instructor in your home. Ideal for individuals of groups wanting to provide exercise routines without the need to employ a full time instructor. The video runs for 60 mins (approx), of which 45 mins (approx) is actual workout and exercise. 



Price:  £14.96Including VAT at 17.5%

Available in the following formats


Chair Gym Volume I Chair Gym Volume I
This video will take you through basic exercises including Warm up and Stretching, Alternative exercises and general exercise advice that are easy to learn and simple to perform from the comfort of your chair. Easy to follow instructions giving the feel that you have an instructor in your home. Ideal for care homes wanting to provide exercice routines without the need to employ a full time instructor. The video runs for 60 mins (approx), of which 45 mins (approx) is actual workout and exercise. 



Price:  £14.96Including VAT at 17.5%

Avaiable in the following formats


Tai-Yo Volume I Tai-Yo Volume I
This video will take you through basic techniques including Warm up and Stretching, followed by a series of exercises that are a based mixture of Tai Chi and Yoga with easy to follow instructions. The easy to follow instructions give the feel that you have an instructor in your home. Ideal for individuals or groups wanting to exercise from a seated position. The video rusn for 60 mins (approx), of whch 45 mins (approx) is actual workout and exercise. 



Price:  £14.96Including VAT at 17.5%

Available in the following formats